Joined Jun 29 2010
Catholic Bible 101
firstchoicemallorca.com is Mallorca's first choice
PointCast Network Inc.
Society for the Advancement of Animal Wellbeing
SiM crew tv!!
1st Malaysian International Medical Students Conference
Hey everybody, I'm Phil. I'm an IT technician with a passion for staying fit! I like creating fitness plans for my friends and family. Some of my favorite ones are my upper body workout and my oblique workout. Exercising and proper nutrition are my life. I maintain all my energy by following a strict atkins diet food list, but not without a cheat meal every once in a while! Fitness and computers, what a life!